RUN INJURY FREE
Are you ready to run post lockdown?
BEAT YOUR PERSONAL BEST EVERY TIME YOU RUN!
Become an Unstoppable Runner in 10 Hours without experimenting with exercises, shoes, or treating injuries endlessly with Dr. Rajani’s Proven ‘Run Injury Free’ Course!
MODULES
▪️ Running Fitness Assessment
▪️ Shoe guidance
▪️ Running Posture
▪️ Warm-Up and Cool Down Exercises
▪️ Recovery Techniques
▪️ Strength Training the Right Way
▪️ Fascia Release
▪️ Activating the Kinetic Chain
APART FROM EXPERT GUIDANCE AND SUPERVISION YOU GET
- Pre and Post Course Running Assessment
- 10 Recorded Sessions
- 2 Live Sessions
- Physiotherapist Support
- Exercise Videos and Slides
- Lifetime Access
- Bonus - 'Runners Guide' EBook
- Certificate of Completion
FEES
INR 1999/-
Group Discounts Available – WhatsApp us on 9867137118 to enquire
PS:
If you have any questions about the program, please feel free to get in touch with us via Call/WhatsApp on 9867137118.
WE RECOMMEND YOU ALSO COMPLETE THESE 3 STEPS
2. JOIN ORTHOSPORTS PHYSIOTHERAPY WEBINARS
Our Exclusive Facebook Group where we conduct Free Webinars on health & fitness related topics almost every week.
3. SHARE THIS COURSE WITH YOUR CIRCLE
Please share this with your friends and family who’s appreciate it!
