RUN INJURY FREE
Are you ready to run post lockdown?
BEAT YOUR PERSONAL BEST EVERY TIME YOU RUN!
Become an Unstoppable Runner in 10 Hours without experimenting with exercises, shoes, or treating injuries endlessly with Dr. Rajani’s Proven ‘Run Injury Free’ Course!
▪️ Running Fitness Assessment
▪️ Shoe guidance
▪️ Running Posture
▪️ Warm-Up and Cool Down Exercises
▪️ Recovery Techniques
▪️ Strength Training the Right Way
▪️ Fascia Release
▪️ Activating the Kinetic Chain
APART FROM EXPERT GUIDANCE AND SUPERVISION YOU GET
WE RECOMMEND YOU ALSO COMPLETE THESE 3 STEPS
1. FOLLOW OUR SOCIAL MEDIA PAGES
To stay up-to-date with health & fitness trends, webinar announcements, and much more!
2. JOIN ORTHOSPORTS PHYSIOTHERAPY WEBINARS
Our Exclusive Facebook Group where we conduct Free Webinars on health & fitness related topics almost every week.
3. SHARE THIS COURSE WITH YOUR CIRCLE
Please share this with your friends and family who’s appreciate it!