BASIC BACK & CORE COURSE
GET A STRONGER BACK AND CORE IN JUST 10 HOURS!
Improve the quality of your life • Get rid of back pain • Prevent future injuries • Enhance your performance • Improve your posture •
Be in tune with your body
“I surprised myself with improvements in almost all parameters that we had checked & noted on Day 1.
I managed a 3 minute plank which I hated!”
– Srinivas, attended the Foundation Core Training Program
“Now I feel that all my core muscles are activated…
Each one of us has steadily progressed over time, and will continue to do so…”
– S. Fernandes, attended the Foundation Core Training Program
ENROLL AND GET
- Pre and Post Course Back & Core Assessment
- 10 Recorded Sessions
- 2 Live Sessions
- Physiotherapist Support
- Exercise Videos and Slides
- Lifetime Access
- Bonus - 'How to Get Rid of Pain FAST' EBook
- Certificate of Completion

FEES
INR 1999/-
Group Discounts Available – WhatsApp us on 9867137118 to enquire
PS:
If you have any questions about the program, please feel free to get in touch with us via Call/WhatsApp on 9867137118.
WE RECOMMEND YOU ALSO COMPLETE THESE 3 STEPS
2. JOIN ORTHOSPORTS PHYSIOTHERAPY WEBINARS
Our Exclusive Facebook Group where we conduct Free Webinars on health & fitness related topics almost every week.
3. SHARE THIS COURSE WITH YOUR CIRCLE
Please share this with your friends and family who’s appreciate it!