“Women should not hit the gym during Pregnancy!” A Myth or a Fact?
More and more women now understand the value of fitness and weight training. However, once they become pregnant they undergo a state of confusion whether to continue with their normal gym routine or not. Most pregnant women are fearful of exercising at all because of the conflicting information they get.
“Women should not hit the gym during Pregnancy!” A Myth or a Fact? Read More »