Toes blacken because blood vessels under the nail break open, which spill blood (which looks black under the opaque nail) into the area between the toe bed and the toenail. To prevent re-occurrences, address the cause.
Why do my toenails go black? Read More »
This condition is called plantar fasciitis; however, if there is heel pain but it is not necessarily in the morning then the diagnosis and treatment are different. The most common reasons for this pain are tight arches, tight calf muscles, and over-pronation or supination.
I have heel pain and it hurts the most in the morning. What can I do for this? Read More »
Headaches stem from a range of causes. Two of the most common reasons are…
Why do I get headaches during or after a run? Read More »
