Do you exercise consistently but still feel like all your hard work is not paying off? That it’s not giving you your desired results? Let us tell you, you’re not alone!
We had conducted a Muscle Activation webinar a few weeks back. The response to it was wondrous, BUT the fact that a lot of people are unaware of this concept is what surprised us more!
The most effective way to get the most out of any exercise is to activate the right muscles when performing it. Muscle activation can literally take your workouts to a different level. We’re not even exaggerating!
We’re conducting a Muscle Activation – Level II Workshop on 2nd August 2020 from 4 PM to 6 PM where you can learn muscle activation techniques to get the most out of your workouts from
Dr. Rajani Patil – an Expert Spine and Sports Physiotherapist with over 19 years of experience!