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OrthosportsPhysiotherapy
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In clinic, Mahim WestFree

Foam Rolling Session

Hands-on session on how, when and where to foam roll safely, before and after workouts.

Date

Sun, 25 Oct 2026

Sample date

Time

10:00 am IST

Seats

15 (sample)

What you will learn

  • Rolling technique by body area
  • What to avoid
  • Building a 10-minute routine

What happens after you register

  1. 01

    You register

    Fill the short form. Your details go to the clinic's lead list.

  2. 02

    You get a WhatsApp invite link

    Shown on the confirmation page, so you can join the group straight away.

  3. 03

    You get the Zoom link

    The link and reminders are shared in the group before the session.

Register for free

Takes about a minute.

Registering for: Foam Rolling Session
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