women's health

Corporate Modules for women cover | Orthosports Physiotherapy by Dr. Rajani Patil

Corporate Modules for Women

Women's Health, Workplace Wellness /

A woman excellently performs her life’s roles: daughter, wife, and mother. She manages to achieve a balance between her professional and personal life. But, somewhere along the way, she forgets herself- she loses track of who she is and what is happening with her body and mind.

There are three main stages in every woman’s life – Puberty, Marriage, and Conception and menopause. Each of these stages comes with their issues. Inner issues such as hormonal imbalances can lead to problems such as bone loss, back pain and insufficient absorption of nutrients.

A large percentage of our workforce is women. Physically fit, mentally satisfied and happy women make excellent and productive employees.

Our programs are tailor-made for women & cover all relevant topics that can help them achieve inner and outer beauty and health.

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Women health | Orthosports Physiotherapy by Dr. Rajani Patil

Women! Make your health your number one priority! Start by reading this practical guide by Dr. Rajani Patil

General, Women's Health /

March is the month celebrating women all over the world. And rightfully so. The woman deserves to be celebrated. But sometimes I wonder if this is a superficial notion. Does the world truly understand her value? Leave alone that, does the woman herself understand her value? Having lived for several years in the US and now in Mumbai…

Women! Make your health your number one priority! Start by reading this practical guide by Dr. Rajani Patil Read More »

Women should not hit the gym during Pregnancy A Myth or a Fact | Orthosports Physiotherapy by Dr. Rajani Patil

“Women should not hit the gym during Pregnancy!” A Myth or a Fact?

General, Pregnancy, Women's Health /

More and more women now understand the value of fitness and weight training. However, once they become pregnant they undergo a state of confusion whether to continue with their normal gym routine or not. Most pregnant women are fearful of exercising at all because of the conflicting information they get.

“Women should not hit the gym during Pregnancy!” A Myth or a Fact? Read More »