Women should not hit the gym during Pregnancy A Myth or a Fact | Orthosports Physiotherapy by Dr. Rajani Patil

“Women should not hit the gym during Pregnancy!” A Myth or a Fact?

More and more women now understand the value of fitness and weight training. However, once they become pregnant they undergo a state of confusion whether to continue with their normal gym routine or not. Most pregnant women are fearful of exercising at all because of the conflicting information they get.

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