gymming

neck pain, neck pain relief, neck pain treatment, neck pain causes

Have Neck Pain While Working Out? Do This!

When I treat patients in the clinic with neck pain, I always ask them when the pain started. Many times, the answer to this question is that “I pulled my neck while lifting weights” or “I felt neck pain after a heavy session at the gym” This spurred me to write about what gym freaks can do about preventing neck pain and also to treat it on their own so they can continue to work towards their fitness goals.

Chat with us on WhatsApp