ergonomics

Do you use your laptop on your lap | Orthosports Physiotherapy by Dr. Rajani Patil

Why you shouldn’t use a laptop on your lap

General, Injury Prevention, Workplace Wellness /

The modern man or woman today is more married to their laptop than to their spouse! Jokes apart, people do spend enormous amounts of time with their laptops, and usually in awkward postures. When laptops were invented they were meant to differentiate a portable class of PC from desktops and hence got termed laptops. But the term laptop is really a misnomer! The laptop is not really meant to be used on the lap for a variety of reasons.

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Office Ergonomics, ergonomics, workstation, workstation ergonomics

Office Ergonomics: How do you create an ergonomic workstation?

1 Comment / General, Workplace Wellness /

Day in and day out I get patients whose pain has originated at their workplace. So no matter how much they treat their condition, the minute they get back into faulty postures at work, they are back to square one. Whether you are a gym enthusiast or a sedentary person glued to your laptop, it is essential to know how to keep yourself injury-free at work.

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