MUSCLE ACTIVATION - LEVEL I

(Recording)

ONLINE FITNESS PROGRAMS STARTING ON 21ST JULY 2020

Perfect Your Posture for Pain-Free Living
10-session Online Program
Starts: 21st July, 2020 
Weekday Batch: Tuesday and Thursday | 5 PM to 6 PM
Weekend Batch
: Saturday and Sunday | 9 AM to 10 AM

(Foam) Roll  Away Your Pain!
10-session Online Program
Starts: 21st July, 2020
Weekday Batch: Tuesday and Thursday | 6 PM to 7 PM
Weekend Batch
: Saturday and Sunday | 10 AM to 11 AM

IN CASE YOU MISSED IT...

We have resumed our Clinic Services!
We also offer Online Physiotherapy Consultations and Home Physio Visits.

CONNECT WITH US ON SOCIAL MEDIA

I’d love to have you as a part of my Online Communities!
We regularly update our social media pages with Health & Fitness Tips and Tricks along with
information about our Upcoming Webinars, Workshops, and Programs.

FREE Ebook10 Minutes Daily Stretching Program

Simple everyday stretches to keep joint pain and injuries away!

Click the button below and message me to get your copy 

Chat with us on WhatsApp