Pain Management

We at Orthosports Physiotherapy aim to understand your problem and provide adaptable solutions keeping in mind your long-term and short-term goals. We aim to address your pain issue, reach an appropriate diagnosis on doing detailed physio assessment and provide a specific treatment plan and adaptable solutions keeping in mind your long-term and short-term goals.

The treatments are customized to help you achieve your functional best with due diligence to their personal limitations. While we strive to get you back to function, your chosen game or just life, our focus remains getting you fit and prevent future injuries. The strategy is to make sure that your pain goes away quickly and never comes back!


We treat the following conditions

  • Back pain/slipped disc
  • Neck pain, neck pain associated with headaches
  • Foot and heel pain
  • Knee pain, Osteoarthritis
  • Different types of shoulder pain
  • Frozen shoulder
  • Plantar fasciitis
  • Cervical spondylitis
  • Hip pain
  • Post-surgical rehabilitation, and more
physio and rehab-02
physio and rehab-01

Some treatment-based services we offer are

  • Mckenzie Therapy
  • Manual Therapy
  • Soft tissue/ Myofascial release
  • Therapeutic Exercise
  • Pain relief modalities such as electrical stimulation, ultrasound, and others
  • Therapeutic Taping
  • Dry Needling
  • Core Stability Training
  • Posture Training
  • Shoe guidance/footwear correction


I have slipped disc in my neck and used to suffer from continuous pain in my arm, neck and upper back also causing me muscle spasms. I was advised accurate exercises to heal my neck pain which was given after detailed analysis of my injury. The exact muscle which was hurting was focused and treated to stop the overall radiating pain going down in my right arm. The tingling sensation has stopped completely. I don't get muscle spasms anymore. I feel free and more strong and can do my daily chores and live a normal life.
Mansi Surve
My experience at Orthosports Physiotherapy has been excellent. I am midway through my treatment & I already feel a remarkable improvement. Dr. Kiran has been with me for my sessions up till now.
The environment of the clinic is very comforting & friendly, they also explain everything step by step very patiently so I feel well aware of what is going on and that in itself is very reassuring.
Anshita Hinduja
Very professional clinic. Once you share the problem they try to reach to bottom of issue and suggest remedies accordingly. The team was very professional to give demo to complete exercises and made videos so I can easily do them at home. Best is they are never in hurry.
Akshat Mangal