ONLINE FITNESS PROGRAMS

UPCOMING

Perfect Your Posture for Pain-Free Living
A 10-session Online Program
Starts: 21st July, 2020 
Weekday Batch: Tuesday and Thursday | 5 PM to 6 PM
Weekend Batch
: Saturday and Sunday | 9 AM to 10 AM

(Foam) Roll  Away Your Pain!
A 10-session Online Program
Starts: 21st July, 2020
Weekday Batch: Tuesday and Thursday | 6 PM to 7 PM
Weekend Batch
: Saturday and Sunday | 10 AM to 11 AM

ONGOING

Build Your Back, Cultivate Your Core
A 10-session Online Program
Starts: 16th June, 2020 
Weekday Batch: Tuesday and Thursday | 5 PM to 6 PM
Weekend Batch
: Saturday and Sunday | 9 AM to 10 AM

Nurture Your Knee and Never Know Knee Pain again!
A 10-session Online Program
Starts: 20th June, 2020
Weekend Batch
: Saturday and Sunday | 10 AM to 11 AM