JULY TO
SEPTEMBER 2021
Workshops and Programs Calendar
PS: If you have questions related to any workshop/program, please feel free to get in touch with me via Call/WhatsApp on 9867137118.
JULY 2021
Knee Conditioning Crash Course
Get Stronger, Conditioned, and Pain-free Knees in 3-days without experimenting with remedies, exercises, or treatments!
Dates: 30th July to 1st August 2021 (Fri to Sun)
Early Bird Offer ends on 25th July 2021
AUGUST 2021
4-Sunday Workshop Series | 8th to 29th Aug | Pick what you like or do the whole series @ INR 3196/- INR 1999/-
Muscle Activation Techniques
Reboot your Muscles to get Fit Fast without injuries and combat muscle pain!
Date & Time: 8th Aug (Sun) from 10 AM to 12 PM
Resistance Band Training
Build strength, improve your athletic performance, and get a full-body workout without the risk of injuries AT HOME!
Date & Time: 15th Aug (Sun) from 10 AM to 12 PM
Get Fit with Foam Roller
Get rid of muscle pain, improve your posture, and enhance your workout & sporting performance in 2 hours without injuries!
Date & Time: 22nd Aug (Sun) from 10 AM to 12 PM
Trigger Point Release
Break the Pain Cycle NATURALLY without fancy pieces of equipment!
Date & Time: 29th Aug (Sun) from 10 AM to 12 PM
A 10-session program to help you build a strong back and core with proper professional guidance and without any injury!
SCHEDULE –
- Weekday Batch – Every Tue & Thu; 7 to 8:30 PM – 24th Aug to 28th Sep
- Weekend Batch – Every Sat & Sun; 8 to 9:30 AM – 28th Aug to 3rd Oct
SEPTEMBER 2021
SEPTEMBER 2021
Run Injury-Free Crash Course
Become an Unstoppable Runner in 6 Hours without experimenting with exercises, shoes, or treating injuries endlessly!
SCHEDULE – 24th to 26th Sep | Fri to Sun
- 24th Sep – Fri – 7 to 9 PM
- 25th Sep – Sat – 7 to 9 PM
- 26th Sep – Sun – 2 to 4 PM
