Health & Fitness Workshops
OrthoSports provides numerous health and wellness workshops to engage, educate, and motivate you to incorporate fitness into your daily lives.
- Courses and Interactive Programs like Posture Training, Core Workouts, Foam Rolling sessions, provide entertaining and effective ways to enhance your fitness.
- Our workshops also include topics relevant to today’s lifestyle. Health-related issues like eliminating Back Pain, Knee Pain, Women’s Health, Osteoporosis, Spine & Posture Clinic, Shoe Clinic, and Being Healthy at work.
- Treatment and Injury Prevention for different sports like running, cycling, badminton, tennis, cricket, football, etc, and other health-related issues which are commonly encountered are covered in this workshop to provide you with basic understanding of these issues, exercises & guidelines, and prevention strategies.
Our workshops have been proven to be effective in providing insight into your health issues and create awareness.