Learn how to build a bulletproof back and core with proper professional guidance and without any injury!
Designed and conducted by Dr. Rajani Patil - Founder of Orthosports Physiotherapy

After attending my core program…
  • Smruti went from performing 12 sec-planks to effortlessly holding planks for 1 min 40 secs – Her core strength increased by over 800%
  • Arun finally found relief after 2.5 years of struggling with chronic back pain – all through exercise and without any medication!

Are you doing tons of crunches but getting nowhere near your fitness goals? Do you find yourself injuring your back frequently while working out? Do you want a strong core AND a healthy back? Then you’re in the right place!

After conducting over 500 workshops in the last two decades, I’ve found that most people are either misinformed or lack awareness or BOTH
Did you know that working on your back and core strength step-by-step and in a structured way can help you not just achieve but SMASH your fitness goals?
If you could relate to even a single question, enroll in this 10 Session Online ‘Bulletproof Back & Core’ Fitness Program
A strong core can help you…
  • Get closer to your fitness goals in a step-by-step, structured way
  • Manage and relieve back pain
  • Improve your posture
  • Reduce the risk of injuries


  • 10 Hands-on Sessions led by me
  • Downloadable Resources
  • Lifetime Access to recordings for self-paced learning
  • Physiotherapist Support
  • E-Certificate of Completion
  • Pre and Post Program Back and Core Assessment
  • My E-Book ‘Get Rid of Pain Fast’ absolutely FREE


  • Individual: INR 1999/-
  • Group (3-8 ppl): INR 1749/- per head