10 Minutes Daily Stretching Program

Name: How To Stretch at Home During Quarantine
Uploaded: 2020-04-16T01:30:04-07:00
Duration: 5 min 11 s
Description: Stiffness and tightness are a part of our life, but now during the lockdown (due to limited physical activity and the work from home routine), a lot of our p...

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If you’re experiencing any kind of Physical Pain – Neck Pain, Shoulder Pain, Back Pain, or Knee Pain – OR if you think inactivity could affect your Sporting Performance in any way, please feel free to reach out to us on WhatsApp! 🙂